Elevating Mind and Body Is stress affecting your sleep? These days we’re all experiencing more stress and anxiety. Too often, that stress has a…Breath of LifeOctober 19, 2020
Elevating Mind and Body Is your acid reflux acting up? Stressors in our lives can cause many different digestive issues. Some people experience burping, burning,…Daniel OrtegaOctober 19, 2020
Elevating Mind and Body Do you hold your stress in your shoulders and neck? These days, we all have more than enough stress weighing us down. Many people experience…Breath of LifeOctober 2, 2020